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jenshaer
Jan 102 min read
Pre-tirement: When It's Time to Evolve, Not Retire
As I write another letter of recommendation for a medical assistant pursuing their dream of becoming a nurse, I’m filled with mixed...
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jenshaer
Dec 11, 20243 min read
Breaking the Cycle: How to Build Habits That Actually Stick
Last night, as I was eating, not one, but four of the delicious brownies my daughter baked, I started thinking about failed New Year's...
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jenshaer
Oct 9, 20242 min read
How to Make the Ordinary Extraordinary
A couple of weeks ago I attended back-to-school night for the last time. I left the office in a rush, with unsigned charts and unfinished...
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jenshaer
Sep 3, 20242 min read
Are You Being Your Authentic Self?
This spring, my husband decided to plant a garden. In one corner, he planted okra—a vegetable we hadn’t tasted but wanted to try based on...
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jenshaer
Jun 23, 20243 min read
Perception and Pride
On June 22nd, I joined friends and colleagues and went to the Greenport, Long Island Pride parade. It was a day filled with love and...
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jenshaer
May 8, 20242 min read
Mother Yourself Today and Every Day
Mother’s Day is a time to recognize mothers. These are my kids (from more than a few years ago).  As a mother, I’m almost an empty...
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jenshaer
Mar 17, 20246 min read
Underneath the Noise is Stillness
It’s been four years since COVID hit the scene and it hit my family head-on. A couple of years ago a friend asked me to document my...
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jenshaer
Feb 27, 20243 min read
How to find enough time
Do you feel like there is never enough time in the day? Feel overwhelmed, time crunched, frazzled? Nowadays everyone seems to feel...
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jenshaer
Jan 21, 20242 min read
Beware the thinking mind.
The mind is both a blessing and a curse. It can think, create, and plan but left unchecked, thinking and planning can become obsessive...
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jenshaer
Dec 30, 20232 min read
Distraction or welcome detour?
Question. What do a rainbow and a car crash have in common? Answer: Both distracted me while I was driving yesterday. Yesterday I had...
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jenshaer
Dec 15, 20232 min read
Stop beating yourself up!
December 15, 2023 Do you ever notice how much harder you are on yourself than you would ever be to your friends or loved ones? Â I saw...
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